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	<title>IC3 North Texas</title>
	<atom:link href="http://ic3-ntx.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://ic3-ntx.org</link>
	<description>Various thoughts and musings from Christian Cyclists</description>
	<lastBuildDate>Mon, 07 Jun 2010 15:22:26 +0000</lastBuildDate>
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		<title>Team IC3/I am Second is back!</title>
		<link>http://ic3-ntx.org/2010/06/team-ic3i-am-second-is-back/</link>
		<comments>http://ic3-ntx.org/2010/06/team-ic3i-am-second-is-back/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 15:22:26 +0000</pubDate>
		<dc:creator>IC3_Blogger</dc:creator>
				<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Rides]]></category>

		<guid isPermaLink="false">http://ic3-ntx.org/?p=412</guid>
		<description><![CDATA[Back in January, IC3 North Texas and I am Second formed a partnership for the BikeMS fund-raising ride on May 1.  We raised just short of $10,000 for the MS Society.
The team brought new members to IC3, and lots of exposure to the I am Second ministry.
So much so that we are going to [...]]]></description>
			<content:encoded><![CDATA[<p>Back in January, IC3 North Texas and <a href="http://www.IamSecond.com">I am Second</a> formed a partnership for the BikeMS fund-raising ride on May 1.  We raised just short of $10,000 for the MS Society.</p>
<p>The team brought new members to IC3, and lots of exposure to the I am Second ministry.</p>
<p>So much so that we are going to resurrect the team to ride the 29th <a href="http://www.hh100.org">Hotter&#8217;n Hell Hundred</a> this year.  If you are a Christian Cyclist, please consider joining us.  We will be able to order the jerseys again.  We are also going to ask every member to try to raise at least one dollar for every mile they are are going to ride.  </p>
<p>Keep an eye on this space for more info as details are sorted out.  In the meantime&#8230;get out and ride! Keep an eye on the temps, and take plenty of water with you as you prepare!</p>
<p>God bless,</p>
<p>Kevin</p>
]]></content:encoded>
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		<item>
		<title>IC3 juniors</title>
		<link>http://ic3-ntx.org/2010/05/ic3-juniors/</link>
		<comments>http://ic3-ntx.org/2010/05/ic3-juniors/#comments</comments>
		<pubDate>Sun, 23 May 2010 02:02:46 +0000</pubDate>
		<dc:creator>IC3_Blogger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ic3-ntx.org/2010/05/ic3-juniors/</guid>
		<description><![CDATA[Just a quick post to let you know that we have the funnest, goofiest, and silliest group of kids riding in our junior program that I&#8217;ve had the honor of riding with.
Thanks to the IC3 North Texas &#8220;track-rats&#8221; for being such a blessing to old Coach Kev.
That is all.  
]]></description>
			<content:encoded><![CDATA[<p>Just a quick post to let you know that we have the funnest, goofiest, and silliest group of kids riding in our junior program that I&#8217;ve had the honor of riding with.</p>
<p>Thanks to the IC3 North Texas &#8220;track-rats&#8221; for being such a blessing to old Coach Kev.</p>
<p>That is all. <img src='http://ic3-ntx.org/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<item>
		<title>White Rock training ride 4/15, 12:30pm</title>
		<link>http://ic3-ntx.org/2010/04/white-rock-training-ride-415-1230pm/</link>
		<comments>http://ic3-ntx.org/2010/04/white-rock-training-ride-415-1230pm/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 15:05:11 +0000</pubDate>
		<dc:creator>IC3_Blogger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[BikeMS IC3 IamSecond]]></category>

		<guid isPermaLink="false">http://ic3-ntx.org/2010/04/white-rock-training-ride-415-1230pm/</guid>
		<description><![CDATA[3408 W. Lawther, Dallas
16-17 mph avg speed.
All are welcome to come train with us!
]]></description>
			<content:encoded><![CDATA[<p>3408 W. Lawther, Dallas</p>
<p>16-17 mph avg speed.</p>
<p>All are welcome to come train with us!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lancaster Country Ride, 4/10/10</title>
		<link>http://ic3-ntx.org/2010/04/lancaster-country-ride-41010/</link>
		<comments>http://ic3-ntx.org/2010/04/lancaster-country-ride-41010/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 13:59:27 +0000</pubDate>
		<dc:creator>IC3_Blogger</dc:creator>
				<category><![CDATA[BikeMS]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Rides]]></category>
		<category><![CDATA[BikeMS Lancaster GDB IC3]]></category>

		<guid isPermaLink="false">http://ic3-ntx.org/?p=394</guid>
		<description><![CDATA[9 members of team IC3-I am Second made their way out to Lancaster, TX last Saturday for a BikeMS training ride in preparation for the upcoming BikeMS on May 1-2.
We had members along each of the 3 routes (approx 20, 40 and 63 miles) and all finished with smiles on their faces.  For some [...]]]></description>
			<content:encoded><![CDATA[<p>9 members of team IC3-I am Second made their way out to Lancaster, TX last Saturday for a BikeMS training ride in preparation for the upcoming BikeMS on May 1-2.</p>
<p>We had members along each of the 3 routes (approx 20, 40 and 63 miles) and all finished with smiles on their faces.  For some it was the longest ride of the year as they work towards being able to complete the BikeMS distances.</p>
<p>As far as I heard, there were no mechanical issues, crashes or muscle issues other than general &#8220;soreness&#8221;.</p>
<p>All of us were sporting either an IC3 jersey or the new team jersey for the BikeMS event, featuring I am Second, Power 89.7 FM and Interstate Batteries.</p>
<p>This 63 mile route is a good one, with good old-fashioned Texas chip seal roads, a few smooth spots, some very challenging hills and a coupe of screaming descents.  With only one exception, the course is well marked and marshaled.  Email sent to the organizer on the exception.  Great rest stops with friendly people.</p>
<p>I&#8217;m looking forward to this ride next year, as are many of our riders.  Well done and kudos to Greater Dallas Bicyclists.<div id="attachment_395" class="wp-caption alignleft" style="width: 510px"><a href="http://ic3-ntx.org/2010/04/lancaster-country-ride-41010/lancaster_before/" rel="attachment wp-att-395"><img src="http://ic3-ntx.org/wordpress/wp-content/uploads/2010/04/lancaster_before-500x375.jpg" alt="" title="lancaster_before" width="500" height="375" class="size-large wp-image-395" /></a><p class="wp-caption-text">Team IC3-I am Second riders before the ride</p></div></p>
<p><div id="attachment_401" class="wp-caption alignleft" style="width: 510px"><p class="wp-caption-text">After....still smiling!</p></div><a href="http://ic3-ntx.org/2010/04/lancaster-country-ride-41010/lancaster_after-2/" rel="attachment wp-att-401"><img src="http://ic3-ntx.org/wordpress/wp-content/uploads/2010/04/Lancaster_after1-500x375.jpg" alt="" title="Lancaster_after" width="500" height="375" class="alignleft size-large wp-image-401" /></a></p>
]]></content:encoded>
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		<item>
		<title>White Rock training ride 4/5, 9:30am</title>
		<link>http://ic3-ntx.org/2010/04/white-rock-training-ride-45-930am/</link>
		<comments>http://ic3-ntx.org/2010/04/white-rock-training-ride-45-930am/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 13:57:09 +0000</pubDate>
		<dc:creator>IC3_Blogger</dc:creator>
				<category><![CDATA[BikeMS]]></category>
		<category><![CDATA[Rides]]></category>

		<guid isPermaLink="false">http://ic3-ntx.org/?p=392</guid>
		<description><![CDATA[I got Monday off, so I&#8217;m headed out to White Rock for a bunch of laps.  Computer avg 16-18mph, probably with some intervals thrown in to keep from getting bored.
3408 W. Lawther in Dallas&#8230;.plug that into Google Maps and it will put you in exactly the right parking lot.
Look for my green Ford Ranger. [...]]]></description>
			<content:encoded><![CDATA[<p>I got Monday off, so I&#8217;m headed out to White Rock for a bunch of laps.  Computer avg 16-18mph, probably with some intervals thrown in to keep from getting bored.</p>
<p>3408 W. Lawther in Dallas&#8230;.plug that into Google Maps and it will put you in exactly the right parking lot.</p>
<p>Look for my green Ford Ranger.  Prayer and wheels down at 9:30.  If you are late, ride the lake counter-clockwise until you see me/us.</p>
<p>Kevin</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Multi-team BikeMS ride</title>
		<link>http://ic3-ntx.org/2010/03/multi-team-bikems-ride/</link>
		<comments>http://ic3-ntx.org/2010/03/multi-team-bikems-ride/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 19:14:40 +0000</pubDate>
		<dc:creator>IC3_Blogger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ic3-ntx.org/?p=388</guid>
		<description><![CDATA[Calling all IC3-I am Second teammates!  (and anyone else&#8230;)
Please see the events over on the right side of the page for details about this Sunday&#8217;s ride.
A waiver is required!!!  Email me to get it.
Free, bring your own spare tubes, cash, refreshements.  No SAG is available.
The routes are 30 and 55 (I think), [...]]]></description>
			<content:encoded><![CDATA[<p>Calling all IC3-I am Second teammates!  (and anyone else&#8230;)</p>
<p>Please see the events over on the right side of the page for details about <a href="http://ic3-ntx.org/events/?event_id=7">this Sunday&#8217;s ride</a>.</p>
<p>A waiver is required!!!  Email me to get it.</p>
<p>Free, bring your own spare tubes, cash, refreshements.  No SAG is available.</p>
<p>The routes are 30 and 55 (I think), but I expect to be cutting the 30 down a bit for really new riders&#8230;come join us!</p>
<p>Kevin</p>
]]></content:encoded>
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		<item>
		<title>White Rock training ride</title>
		<link>http://ic3-ntx.org/2010/03/white-rock-training-ride/</link>
		<comments>http://ic3-ntx.org/2010/03/white-rock-training-ride/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 13:39:40 +0000</pubDate>
		<dc:creator>IC3_Blogger</dc:creator>
				<category><![CDATA[BikeMS]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Rides]]></category>

		<guid isPermaLink="false">http://ic3-ntx.org/?p=384</guid>
		<description><![CDATA[Members of IC3 and team IC3-I am Second gathered for a training ride yesterday afternoon at White Rock Lake in Dallas.
All told, we had 16 riders from 8 years old to 57, making up three different groups of skill levels.  8 of them are junior riders.  2 of them are youth ministers.  We even had [...]]]></description>
			<content:encoded><![CDATA[<p>Members of IC3 and team IC3-I am Second gathered for a training ride yesterday afternoon at White Rock Lake in Dallas.</p>
<p>All told, we had 16 riders from 8 years old to 57, making up three different groups of skill levels.  8 of them are junior riders.  2 of them are youth ministers.  We even had a dad sporting a new bike and helmet out for a spring break ride with his family!</p>
<p>Some riders did 1 lap, some as many as 4.  Some of the faster juniors were doing 30 second intervals of hard effort to prep for track racing season at the <a href="http://www.Superdrome.com" target="_blank">Superdrome</a>.</p>
<p>This ride couldn&#8217;t have been more diverse if we tried&#8230;but it worked out really well for everyone involved.</p>
<p>Hope to see you on the next one!</p>
<p>Kevin</p>
]]></content:encoded>
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		<title>Horse Country TT</title>
		<link>http://ic3-ntx.org/2010/03/horse-country-tt/</link>
		<comments>http://ic3-ntx.org/2010/03/horse-country-tt/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 11:58:45 +0000</pubDate>
		<dc:creator>IC3_Blogger</dc:creator>
				<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://ic3-ntx.org/?p=382</guid>
		<description><![CDATA[http://www.txbra.org/db/events/2010HorseCountryTT.pdf
None of the categories are full as of 6am&#8230;30 left in the 4/5, plenty in the 40+ Masters and Women&#8230;
Come on out!
]]></description>
			<content:encoded><![CDATA[<p><a title="Horse Country TT Flyer" href="http://" target="_blank">http://www.txbra.org/db/events/2010HorseCountryTT.pdf</a></p>
<p>None of the categories are full as of 6am&#8230;30 left in the 4/5, plenty in the 40+ Masters and Women&#8230;</p>
<p>Come on out!</p>
]]></content:encoded>
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		<title>New Crit in June</title>
		<link>http://ic3-ntx.org/2010/02/new-crit-in-june/</link>
		<comments>http://ic3-ntx.org/2010/02/new-crit-in-june/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:04:00 +0000</pubDate>
		<dc:creator>toddk</dc:creator>
				<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://ic3-ntx.org/2010/02/new-crit-in-june/</guid>
		<description><![CDATA[I know its early, but put this race on your list. Sounds like a lot of fun.
Bike the Bricks (McKinney)
http://www.bikethebricks.com/
http://www.txbra.org/db/events/2010BiketheBricks.pdf
]]></description>
			<content:encoded><![CDATA[<p>I know its early, but put this race on your list. Sounds like a lot of fun.</p>
<p>Bike the Bricks (McKinney)</p>
<p><a class="aligncenter" href="http://www.bikethebricks.com/" target="_blank">http://www.bikethebricks.com/</a></p>
<p><a class="aligncenter" href="http://www.txbra.org/db/events/2010BiketheBricks.pdf" target="_blank">http://www.txbra.org/db/events/2010BiketheBricks.pdf</a></p>
]]></content:encoded>
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		<title>Fellowship/BikeMS training ride</title>
		<link>http://ic3-ntx.org/2010/02/fellowshipbikems-training-ride/</link>
		<comments>http://ic3-ntx.org/2010/02/fellowshipbikems-training-ride/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 20:14:20 +0000</pubDate>
		<dc:creator>IC3_Blogger</dc:creator>
				<category><![CDATA[BikeMS]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Rides]]></category>

		<guid isPermaLink="false">http://ic3-ntx.org/2010/02/fellowshipbikems-training-ride/</guid>
		<description><![CDATA[IF the weather permits, we will be attempting to do a Fellowship/BikeMS training ride at Texas Motor Speedway on Sunday 2/28/10 at 2pm
Map:
Texas Motor Speedway
5 miles, do as many or as few laps as you like, any speed.  This is a good way to push yourself beyond your comfort zone, since you are never more [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>IF</em></strong> the weather permits, we will be attempting to do a Fellowship/BikeMS training ride at Texas Motor Speedway on Sunday 2/28/10 at 2pm</p>
<p>Map:</p>
<p><a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;t=h&amp;msa=0&amp;msid=103608797893356919593.0004800dbdb68aefdba54&amp;ll=33.037449,-97.281189&amp;spn=0.027918,0.066047&amp;z=15" target="_blank">Texas Motor Speedway</a></p>
<p>5 miles, do as many or as few laps as you like, any speed.  This is a good way to push yourself beyond your comfort zone, since you are never more than 2.5 miles away from your car.</p>
<p>If its raining, or below 40 degrees, I will not be there&#8230;but you can feel free to go on out! <img src='http://ic3-ntx.org/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>This is open to anyone&#8230;BikeMS teams, casual riders, recumbents, tandems, whatever.  Minors should be accompanied by an adult of course.</p>
<p>Thanks,</p>
<p>Kevin</p>
<p>BikeMS team <a href="http://www.ic3-ntx.org/MS150.htm" target="_blank">IC3 &#8211; I am Second</a></p>
]]></content:encoded>
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