Friday, Feb 5, 12:00. Laps at White Rock lake at the boathouse.  Do as many 9.3 mile laps as you like, at any pace.

Saturday group rides:
Richardson Bike Mart in Richardson, 9am, pick your distance and speed:
Rides: Look at the Richardson store option
Location: Richardson

If you are new to group riding, please tell the ride leader.  They are happy to help you.

Sunday, 2pm:
Texas Motor Speedway (laps), wheels down at 2:15
Meet here

Coach Kevin Hill will be at all of these rides, unless something bad happens (rain, too cold, etc.).  If you need some pointers on group riding, tips on preparation, etc.  just ask!  Other IC3-I am Second members may be at any or all of these as well.  Open to all, no charge feel free to donate to the team if you like…link above).  Look for Kevin in a green Ford Ranger with  matching camper shell, www.ChristianCycling.com on the tailgate.

Thanks!

On very short notice, cyclists from 8 years old to 70 came out to White Rock lake to get in a few laps of training in the sun.

Our youngest and oldest riders each did one full lap (9.3 miles), others did two mid-pace and a couple of hotshots did a full-on race-pace lap in under 28 minutes.

The wind was a bit of a challenge, but everyone seemed to have a good time.

Keep an eye out here, twitter and Facebook for more “impromptu” rides!